Holistic Counseling and Wellness Services

Supporting your journey through anxiety and depression in Wickford, RI.

A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.
A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.

150+

15

Trusted by clients

Compassionate care

Be Held Holistic Counseling transformed my life, helping me manage anxiety and depression effectively.

Sarah J.

A person sits cross-legged on a wooden floor, surrounded by several singing bowls and a mallet. The person is dressed in brown leggings and a sleeveless top. The scene is bathed in dappled natural light, creating a serene and meditative atmosphere.
A person sits cross-legged on a wooden floor, surrounded by several singing bowls and a mallet. The person is dressed in brown leggings and a sleeveless top. The scene is bathed in dappled natural light, creating a serene and meditative atmosphere.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.

★★★★★

A minimalist, serene spa room features a massage table with wooden legs and a white cushioned surface. To the right, a wall-mounted cabinet with open shelves holds neatly organized spa products, including bottles and jars. In the background, an archway leads to another area with a simple chair and a countertop that holds decorative items. Soft, neutral tones dominate the space, creating a tranquil atmosphere.
A minimalist, serene spa room features a massage table with wooden legs and a white cushioned surface. To the right, a wall-mounted cabinet with open shelves holds neatly organized spa products, including bottles and jars. In the background, an archway leads to another area with a simple chair and a countertop that holds decorative items. Soft, neutral tones dominate the space, creating a tranquil atmosphere.

Gallery

Explore our journey of healing through holistic counseling and wellness.

A tranquil massage room with a neatly made massage table covered in a neutral-toned sheet and a decorative blanket. A wicker chair with a cushion is placed beside the table. A serene Buddha statue is visible outside the glass doors that allow natural light to enter. The room features a calming ambiance with minimalist decor and a wall light adding warmth to the space.
A tranquil massage room with a neatly made massage table covered in a neutral-toned sheet and a decorative blanket. A wicker chair with a cushion is placed beside the table. A serene Buddha statue is visible outside the glass doors that allow natural light to enter. The room features a calming ambiance with minimalist decor and a wall light adding warmth to the space.
A candle labeled 'Aromatherapy Stress Relief' with eucalyptus and spearmint essential oils. The design includes a mortar and pestle illustration, creating a soothing and relaxing atmosphere.
A candle labeled 'Aromatherapy Stress Relief' with eucalyptus and spearmint essential oils. The design includes a mortar and pestle illustration, creating a soothing and relaxing atmosphere.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
A person wearing a towel turban and fashionable sunglasses is surrounded by lush green plants. The setting is serene, with soft lighting enhancing their contemplative expression. The person has a spa-like appearance, adding a sense of relaxation to the atmosphere.
A person wearing a towel turban and fashionable sunglasses is surrounded by lush green plants. The setting is serene, with soft lighting enhancing their contemplative expression. The person has a spa-like appearance, adding a sense of relaxation to the atmosphere.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.